Consisting of Richard Phoenix (drums, vocals), Lindsay Corstorphine (guitar), Jen Calleja (vocals, sampler) and Christopher Murphy (bass), Sauna Youth are a punk band that’s happy to embrace all of the contradictions that go along with that notion. On paper Sauna Youth sound considered - live they can barely be contained. They are at times furious, unstoppable and severe with the sampler wailing like an alarm coming from a parallel universe – then chugging, poppy, harmonious and fun. Forever loud. As Kurt Cobain once asked "Why can't we be both Black Sabbath and The Beatles?" Sauna Youth consistently pose the question, “Why can't we be both The Ramones and Steve Reich?” Having formed in Brighton in 2009, the band then moved to London in 2011, shifting its line up to its current constellation. Brand new album, ‘Distractions’ (released on June 8th through Upset The Rhythm) marks the first time the band has managed to write everything in a room together and also documents the first time they have entered a studio to record; the songs in turn created through the process of learning to write together. ‘Distractions’ was recorded over a couple of days in July 2014 at Sound Savers in Homerton with Mark Jasper, then mixed by the band and mastered by Kris Lapke.